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The Practice of Immortality by Ishan Shivanand

Name: Buy The Practice of Immortality by Ishan Shivanand
SKU: BW-00113090
Price: 16.45 USD
Availability: InStock

Original price was: $19.64.Current price is: $16.45.

Binding: Paperback
Language: English
ISBN: 9781405981828
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Ishan Shivanand
Release Date: May 15, 2025
Genre: Health & Wellness

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USPS Courier delivery (Delivery within USA)

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4-5 Days

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Description

The Practice of Immortality by Ishan Shivanand: A Monk’s Guide to Health, Happiness, and Inner Peace

About the Book

The Practice of Immortality is a heartfelt guide from Himalayan monk Ishan Shivanand that teaches readers how to shift their relationship with time itself. Instead of feeling limited by stress and a busy mind, readers learn simple meditation and mindfulness practices that build lasting health, calm, and purpose.

About the Author

Ishan Shivanand was born in India and spent his early years training in Himalayan monasteries under his father and master, Dr. Avdhoot Shivanand. He is a mental health researcher and the founder of Yoga of Immortals, a wellness program practiced across more than 150 countries and studied at leading medical schools.

Who Is This Book For?

This book is perfect for anyone feeling overwhelmed by stress, burnout, or a constant sense of not having enough time. It’s especially helpful for busy professionals, parents, students, and anyone curious about meditation but unsure where to start.

Frequently Asked Questions (FAQs)

Is The Practice of Immortality good for meditation beginners?
Yes. The book breaks down meditation and breathwork into simple steps, so no prior experience is needed to start practicing.

What is Yoga of Immortals mentioned in the book?
Yoga of Immortals, or YOI, is a wellness method created by Ishan Shivanand that combines yoga, breathwork, and mindfulness to support mental health and stress relief.

Does this book help with stress and anxiety?
Many readers pick up this book specifically for stress and anxiety relief, since it focuses on practical techniques for calming the mind and staying present.

Additional information

Weight	250 g
Dimensions	12.9 × 19.8 × 2 cm

Short Summary

Readers will learn how to slow down without slowing their life down. The book walks through breathwork, meditation, and mindset shifts rooted in ancient yogic tradition, explained in a way that feels practical for modern living. Rather than distant theory, it reads like a personal story from someone who has walked the path himself. By the final page, most readers come away with simple daily habits they can actually keep.

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The Life Council: 10 Friends Every Woman Needs By Laura Tremaine

$20.00

Binding: Paperback
Language: English
Reader’s Age: Adults 18+ (Perfect for Women 25–55)
Ships Within: 5–10 Business Days
Author: Laura Tremaine
Release Date: April 4, 2023
Genre: Self Help & Motivation

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Delivery Time

USPS Courier delivery (Delivery within USA)

USPS courier will deliver the books safely at your door Step

4-5 Days

Standard delivery (Delivery Outside US)

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8-10 Days

Free 7-Day returns

More details

Description

Build Your Life Council: The Essential Guide to Meaningful Friendships for Women

About the Book

Are you waiting for one best friend to meet all your needs? It’s time to rethink friendship. In The Life Council, Laura Tremaine introduces a revolutionary approach to building adult friendships by identifying ten specific types of friends every woman needs in her corner. From the Business Bestie who understands your career ambitions to the Old Friend who knows your history, this book helps you recognize the value in different kinds of relationships and shows you how to nurture each one intentionally.

Rather than searching for the perfect friend, Tremaine encourages women to build a “council” of people who collectively support, challenge, and celebrate them. This practical guide is filled with personal stories, actionable advice, and honest reflections that will change how you view connection.

About the Author

Laura Tremaine is a writer, speaker, and podcast host known for her warm, relatable approach to modern living. As the voice behind the popular 10 Things to Tell You podcast, she’s built a devoted community by sharing honest conversations about creativity, lifestyle, and relationships. Laura’s work has been featured in major publications, and she’s become a trusted voice for women seeking authentic connection in an increasingly digital world.

Who Is This Book For?

This book is perfect for women who feel lonely despite being surrounded by people, those who’ve moved to a new city and struggle to make friends, or anyone who wants to be more intentional about their relationships. Whether you’re in your twenties and building your first adult friendships or in your forties reassessing your social circle, The Life Council offers a practical framework that makes friendship feel less overwhelming and more achievable. It’s for women ready to stop waiting for friendship to happen and start creating the community they deserve.

Frequently Asked Questions (FAQs)

Q: What is the Life Council concept?
The Life Council is a framework that identifies ten different types of friends every woman needs—like the Daily Duty Friend, the Fellow Obsessive, and the Yes Friend. Instead of expecting one person to fulfill all your friendship needs, you build a diverse council of people who each play a unique role in supporting your life.

Q: Is The Life Council only for women who struggle with making friends?
Not at all. This book is for any woman who wants to be more intentional about her friendships, whether you’re building a new social circle, maintaining long-distance friendships, or simply want to deepen the connections you already have. It’s about quality and intentionality, not loneliness.

Q: How does Laura Tremaine define the different types of friends?
Tremaine breaks down friendships into ten categories based on what each friend brings to your life—from practical support to emotional understanding to shared interests. Each chapter explores one friendship type with real examples, helping you identify who fills these roles in your current life and where you might need to invest more.

Q: Can this book help with maintaining adult friendships when life gets busy?
Yes. The Life Council addresses the unique challenges of adult friendship—busy schedules, competing priorities, and geographic distance. It offers practical strategies for staying connected without overwhelming yourself, and helps you focus your energy on relationships that truly matter.

Q: Do I need to have all ten types of friends right now?
No. The book isn’t about checking boxes or creating pressure. It’s a framework to help you understand the different roles friends can play and to recognize where you might want to invest more intentionally. Some friends may fill multiple roles, and your council will naturally evolve over time.

Additional information

Weight	0.65 g
Dimensions	5.85 × 1.05 × 8.65 cm

Short Summary

The Life Council teaches you to identify and cultivate ten essential friendship types that collectively support every aspect of your life. You'll learn how to recognize which friends fill which roles, how to invest your time wisely, and how to create a balanced social circle that sustains you through every season. By the end, you'll have a clear roadmap for building meaningful connections that last, along with the confidence to nurture friendships that truly matter.