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Who’s Talking by Chris Hinton
Original price was: $21.99.$17.95Current price is: $17.95.
Binding: Paperback
Language: English
ISBN: 9798218580322
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Chris Hinton
Release Date: January 9, 2025
Genre: Self Help & Motivation
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Who’s Talking Paperback by Chris Hinton: A Roadmap to Emotional Intelligence and Self-Mastery
About the Book
Who’s Talking by Chris Hinton is a self-help paperback built around one simple question: who is actually running the thoughts in your head? Using the metaphor of an inner “village” of emotions and subconscious patterns, this book helps readers spot their blind spots and reconnect with who they really are underneath the noise.
About the Author
Chris Hinton is a coach, speaker, and emotional intelligence educator. He grew up adopted, built and lost businesses, went through a twenty year marriage ending, and eventually turned that pain into a body of work that teaches people how to regulate emotions and stop reacting from old wounds. All proceeds from his books support Shriners Children’s Hospital.
Who Is This Book For?
This paperback is for adults who feel stuck in old emotional patterns, whether that shows up in relationships, money, food, or self-talk. If you’ve tried therapy, journaling, or other self-help books without lasting change, this book offers a different angle worth trying.
Frequently Asked Questions (FAQs)
Is Who’s Talking by Chris Hinton good for beginners to self-help books?
Yes. The book uses simple, relatable language and a clear metaphor, making it accessible even if this is your first emotional intelligence book.
What topics does Who’s Talking paperback cover?
It covers emotional regulation, subconscious patterns, boundary setting, and practical calming techniques like box breathing.
Who should read this book?
Anyone dealing with overthinking, emotional reactivity, or relationship struggles will find real, usable tools in this paperback.
| Weight | 300 g |
|---|---|
| Dimensions | 6 × 0.42 × 9 cm |
Readers will learn to identify the different "villagers" inside their mind, the emotional voices and patterns that quietly steer daily decisions. The book walks through practical tools like mental jiu-jitsu and box breathing to help calm reactive moments before they take over. It also covers how unmet expectations lead to emotional dysregulation and how to build healthier boundaries as a result. By the end, readers come away with a clearer, calmer relationship with themselves, which the author argues is the foundation for every other relationship in life.
