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The Biblio Diet by Jordan Rubin

Original price was: $17.69.Current price is: $14.68.

Binding: Hardcover
Language: English
ISBN: 978-1546008439
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Jordan Rubin (with Dr. Josh Axe)
Release Date: April 8, 2026
Genre: Health & Wellness

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Description

The Biblio Diet Hardcover: A Bible-Based Nutrition Plan by Jordan Rubin and Dr. Josh Axe

About the Book

The Biblio Diet is a New York Times bestselling hardcover that blends ancient biblical wisdom with modern nutrition science. Written by Jordan Rubin and Dr. Josh Axe, it gives readers a simple, faith-rooted plan to build strength, boost metabolism, and support long-term health.

About the Author

Jordan Rubin is known as America’s Biblical Health Coach and is the New York Times bestselling author of more than 30 books, including The Maker’s Diet. He holds degrees in Naturopathic Medicine and Nutrition and leads regenerative farming operations across Tennessee and Missouri. He co-wrote this book with Dr. Josh Axe, a doctor of natural medicine and Johns Hopkins graduate recognized as a leader in cellular medicine.

Who Is This Book For?

This hardcover is a great fit for readers who want to combine their Christian faith with practical, everyday nutrition choices. It also suits anyone dealing with fatigue, chronic pain, low mood, or metabolic struggles who wants a natural, structured plan to work from.

Frequently Asked Questions (FAQs)

Is The Biblio Diet based on real biblical foods?
Yes. The Biblio Diet draws directly from foods and eating patterns referenced throughout the Bible, then connects them to current nutrition research for a practical, modern approach.

Does this book include a meal plan?
Yes. The Biblio Diet hardcover includes a full 7-day meal plan with a shopping list, plus 12 original recipes inspired by biblical eating habits.

Who should read The Biblio Diet book?
Adults interested in faith based nutrition, natural healing, or improving energy, metabolism, and overall wellness will find this book especially helpful.

Additional information
Weight500 g
Dimensions6.35 × 1 × 9.35 cm
Short Summary

Inside this hardcover, readers will find a full breakdown of intermittent fasting for beginners and experienced fasters alike, along with a daily eating plan built around meats, vegetables, fruits, dairy, spices, and oils rooted in biblical tradition. The book also covers nutrition strategies tied to cancer support, mental health, pain reduction, and immune strength. A 7-day meal plan with a shopping list and 12 new biblically inspired recipes make it easy to put the plan into action right away.

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The Life Council: 10 Friends Every Woman Needs By Laura Tremaine

$20.00

Binding: Paperback
Language: English
Reader’s Age: Adults 18+ (Perfect for Women 25–55)
Ships Within: 5–10 Business Days
Author: Laura Tremaine
Release Date: April 4, 2023
Genre: Self Help & Motivation

Delivery Time

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8-10 Days

  • Free 7-Day returns
Description

Build Your Life Council: The Essential Guide to Meaningful Friendships for Women

About the Book

Are you waiting for one best friend to meet all your needs? It’s time to rethink friendship. In The Life Council, Laura Tremaine introduces a revolutionary approach to building adult friendships by identifying ten specific types of friends every woman needs in her corner. From the Business Bestie who understands your career ambitions to the Old Friend who knows your history, this book helps you recognize the value in different kinds of relationships and shows you how to nurture each one intentionally.

Rather than searching for the perfect friend, Tremaine encourages women to build a “council” of people who collectively support, challenge, and celebrate them. This practical guide is filled with personal stories, actionable advice, and honest reflections that will change how you view connection.

About the Author

Laura Tremaine is a writer, speaker, and podcast host known for her warm, relatable approach to modern living. As the voice behind the popular 10 Things to Tell You podcast, she’s built a devoted community by sharing honest conversations about creativity, lifestyle, and relationships. Laura’s work has been featured in major publications, and she’s become a trusted voice for women seeking authentic connection in an increasingly digital world.

Who Is This Book For?

This book is perfect for women who feel lonely despite being surrounded by people, those who’ve moved to a new city and struggle to make friends, or anyone who wants to be more intentional about their relationships. Whether you’re in your twenties and building your first adult friendships or in your forties reassessing your social circle, The Life Council offers a practical framework that makes friendship feel less overwhelming and more achievable. It’s for women ready to stop waiting for friendship to happen and start creating the community they deserve.

Frequently Asked Questions (FAQs)

Q: What is the Life Council concept?
The Life Council is a framework that identifies ten different types of friends every woman needs—like the Daily Duty Friend, the Fellow Obsessive, and the Yes Friend. Instead of expecting one person to fulfill all your friendship needs, you build a diverse council of people who each play a unique role in supporting your life.

Q: Is The Life Council only for women who struggle with making friends?
Not at all. This book is for any woman who wants to be more intentional about her friendships, whether you’re building a new social circle, maintaining long-distance friendships, or simply want to deepen the connections you already have. It’s about quality and intentionality, not loneliness.

Q: How does Laura Tremaine define the different types of friends?
Tremaine breaks down friendships into ten categories based on what each friend brings to your life—from practical support to emotional understanding to shared interests. Each chapter explores one friendship type with real examples, helping you identify who fills these roles in your current life and where you might need to invest more.

Q: Can this book help with maintaining adult friendships when life gets busy?
Yes. The Life Council addresses the unique challenges of adult friendship—busy schedules, competing priorities, and geographic distance. It offers practical strategies for staying connected without overwhelming yourself, and helps you focus your energy on relationships that truly matter.

Q: Do I need to have all ten types of friends right now?
No. The book isn’t about checking boxes or creating pressure. It’s a framework to help you understand the different roles friends can play and to recognize where you might want to invest more intentionally. Some friends may fill multiple roles, and your council will naturally evolve over time.

Additional information
Weight0.65 g
Dimensions5.85 × 1.05 × 8.65 cm
Short Summary

The Life Council teaches you to identify and cultivate ten essential friendship types that collectively support every aspect of your life. You'll learn how to recognize which friends fill which roles, how to invest your time wisely, and how to create a balanced social circle that sustains you through every season. By the end, you'll have a clear roadmap for building meaningful connections that last, along with the confidence to nurture friendships that truly matter.

Customer Reviews

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Quick Dispatch & Fast Delivery

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The Life Council: 10 Friends Every Woman Needs By Laura Tremaine

$20.00

Binding: Paperback
Language: English
Reader’s Age: Adults 18+ (Perfect for Women 25–55)
Ships Within: 5–10 Business Days
Author: Laura Tremaine
Release Date: April 4, 2023
Genre: Self Help & Motivation

Delivery Time

  • USPS Delivery courier service from bookwharf image USPS Courier delivery (Delivery within USA)

USPS courier will deliver the books safely at your door Step

4-5 Days

  • Standard delivery (Delivery Outside US)

Our courier will deliver books safely at your door step. 

8-10 Days

  • Free 7-Day returns
Description

Build Your Life Council: The Essential Guide to Meaningful Friendships for Women

About the Book

Are you waiting for one best friend to meet all your needs? It’s time to rethink friendship. In The Life Council, Laura Tremaine introduces a revolutionary approach to building adult friendships by identifying ten specific types of friends every woman needs in her corner. From the Business Bestie who understands your career ambitions to the Old Friend who knows your history, this book helps you recognize the value in different kinds of relationships and shows you how to nurture each one intentionally.

Rather than searching for the perfect friend, Tremaine encourages women to build a “council” of people who collectively support, challenge, and celebrate them. This practical guide is filled with personal stories, actionable advice, and honest reflections that will change how you view connection.

About the Author

Laura Tremaine is a writer, speaker, and podcast host known for her warm, relatable approach to modern living. As the voice behind the popular 10 Things to Tell You podcast, she’s built a devoted community by sharing honest conversations about creativity, lifestyle, and relationships. Laura’s work has been featured in major publications, and she’s become a trusted voice for women seeking authentic connection in an increasingly digital world.

Who Is This Book For?

This book is perfect for women who feel lonely despite being surrounded by people, those who’ve moved to a new city and struggle to make friends, or anyone who wants to be more intentional about their relationships. Whether you’re in your twenties and building your first adult friendships or in your forties reassessing your social circle, The Life Council offers a practical framework that makes friendship feel less overwhelming and more achievable. It’s for women ready to stop waiting for friendship to happen and start creating the community they deserve.

Frequently Asked Questions (FAQs)

Q: What is the Life Council concept?
The Life Council is a framework that identifies ten different types of friends every woman needs—like the Daily Duty Friend, the Fellow Obsessive, and the Yes Friend. Instead of expecting one person to fulfill all your friendship needs, you build a diverse council of people who each play a unique role in supporting your life.

Q: Is The Life Council only for women who struggle with making friends?
Not at all. This book is for any woman who wants to be more intentional about her friendships, whether you’re building a new social circle, maintaining long-distance friendships, or simply want to deepen the connections you already have. It’s about quality and intentionality, not loneliness.

Q: How does Laura Tremaine define the different types of friends?
Tremaine breaks down friendships into ten categories based on what each friend brings to your life—from practical support to emotional understanding to shared interests. Each chapter explores one friendship type with real examples, helping you identify who fills these roles in your current life and where you might need to invest more.

Q: Can this book help with maintaining adult friendships when life gets busy?
Yes. The Life Council addresses the unique challenges of adult friendship—busy schedules, competing priorities, and geographic distance. It offers practical strategies for staying connected without overwhelming yourself, and helps you focus your energy on relationships that truly matter.

Q: Do I need to have all ten types of friends right now?
No. The book isn’t about checking boxes or creating pressure. It’s a framework to help you understand the different roles friends can play and to recognize where you might want to invest more intentionally. Some friends may fill multiple roles, and your council will naturally evolve over time.

Additional information
Weight0.65 g
Dimensions5.85 × 1.05 × 8.65 cm
Short Summary

The Life Council teaches you to identify and cultivate ten essential friendship types that collectively support every aspect of your life. You'll learn how to recognize which friends fill which roles, how to invest your time wisely, and how to create a balanced social circle that sustains you through every season. By the end, you'll have a clear roadmap for building meaningful connections that last, along with the confidence to nurture friendships that truly matter.

Customer Reviews

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