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The Biblio Diet by Jordan Rubin
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Binding: Hardcover
Language: English
ISBN: 978-1546008439
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Jordan Rubin (with Dr. Josh Axe)
Release Date: April 8, 2026
Genre: Health & Wellness
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The Biblio Diet Hardcover: A Bible-Based Nutrition Plan by Jordan Rubin and Dr. Josh Axe
About the Book
The Biblio Diet is a New York Times bestselling hardcover that blends ancient biblical wisdom with modern nutrition science. Written by Jordan Rubin and Dr. Josh Axe, it gives readers a simple, faith-rooted plan to build strength, boost metabolism, and support long-term health.
About the Author
Jordan Rubin is known as America’s Biblical Health Coach and is the New York Times bestselling author of more than 30 books, including The Maker’s Diet. He holds degrees in Naturopathic Medicine and Nutrition and leads regenerative farming operations across Tennessee and Missouri. He co-wrote this book with Dr. Josh Axe, a doctor of natural medicine and Johns Hopkins graduate recognized as a leader in cellular medicine.
Who Is This Book For?
This hardcover is a great fit for readers who want to combine their Christian faith with practical, everyday nutrition choices. It also suits anyone dealing with fatigue, chronic pain, low mood, or metabolic struggles who wants a natural, structured plan to work from.
Frequently Asked Questions (FAQs)
Is The Biblio Diet based on real biblical foods?
Yes. The Biblio Diet draws directly from foods and eating patterns referenced throughout the Bible, then connects them to current nutrition research for a practical, modern approach.
Does this book include a meal plan?
Yes. The Biblio Diet hardcover includes a full 7-day meal plan with a shopping list, plus 12 original recipes inspired by biblical eating habits.
Who should read The Biblio Diet book?
Adults interested in faith based nutrition, natural healing, or improving energy, metabolism, and overall wellness will find this book especially helpful.
| Weight | 500 g |
|---|---|
| Dimensions | 6.35 × 1 × 9.35 cm |
Inside this hardcover, readers will find a full breakdown of intermittent fasting for beginners and experienced fasters alike, along with a daily eating plan built around meats, vegetables, fruits, dairy, spices, and oils rooted in biblical tradition. The book also covers nutrition strategies tied to cancer support, mental health, pain reduction, and immune strength. A 7-day meal plan with a shopping list and 12 new biblically inspired recipes make it easy to put the plan into action right away.
