About the Book

Thoughts and Feelings is not just something you read, it is something you write alongside. Daniel Chidiac shares his own private reflections on one side of the page, and leaves a matching blank space for you to record your own thoughts right next to his.

About the Author

Daniel Chidiac is an international bestselling author known for Who Says You Can’t? You Do and The Modern Break-Up. With Thoughts and Feelings, he steps away from traditional chapters and creates a shared space between writer and reader, built around honesty and connection.

Who Is This Book For?

This paperback is ideal for adults who are working through self-doubt, low self-worth, or emotional overwhelm and want a gentle, guided way to process those feelings. It also suits anyone who enjoys journaling but wants a starting point instead of a blank page.

Frequently Asked Questions (FAQs)

Is Thoughts and Feelings a journal or a regular book?
It is a hybrid. Each page has Daniel Chidiac’s personal reflection on one side, and a blank lined page on the other for you to write your own thoughts and feelings.

Do I need to have read Daniel Chidiac’s other books first?
No. Thoughts and Feelings works as a standalone paperback and does not require reading Who Says You Can’t? You Do or The Modern Break-Up beforehand.

Is this book suitable for beginners to journaling?
Yes. Since each page already includes a prompt from Daniel Chidiac, it is a great starting point for anyone new to journaling or self-reflection who is not sure where to begin.