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The Power of Self Discipline by Peter Hollins
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Binding: Paperback
Language: English
ISBN: 978-8183286558
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Peter Hollins
Release Date: June 21, 2021
Genre: Self Help & Motivation
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The Power of Self Discipline by Peter Hollins – A Practical Guide to Willpower, Focus, and Lasting Habits
About the Book
The Power of Self Discipline is a straightforward guide for anyone who wants to stop relying on motivation and start relying on habits that actually stick. It breaks down why willpower fades and what to do instead so you can follow through on your goals every single day.
About the Author
Peter Hollins is a bestselling author who writes practical, research backed books on psychology, productivity, and human behavior. His work focuses on turning complex ideas about the mind into simple steps that regular people can use in daily life.
Who Is This Book For?
This book is perfect for students, working professionals, entrepreneurs, and anyone who keeps setting goals but struggles to stick with them. If you find yourself starting strong and losing steam by week two, this book gives you the tools to change that pattern for good.
Frequently Asked Questions (FAQs)
Is The Power of Self Discipline good for beginners?
Yes. The book uses simple language and real life examples, so it works well even if you’ve never read a self help book before.
Does this book help with procrastination?
Yes. A large part of the book focuses on why people procrastinate and gives clear steps to build habits that reduce it over time.
How long does it take to read this book?
Most readers finish it in a few days since it’s written in short, easy to follow chapters that fit into a busy schedule.
| Weight | 200 g |
|---|---|
| Dimensions | 21.5 × 14 × 1.2 cm |
Readers will learn why self discipline works differently than motivation and why that matters. The book covers how to build daily routines that don't rely on feeling inspired, how to handle setbacks without giving up, and how to train your brain to choose long term goals over short term comfort. By the end, you'll have a clear, repeatable system for staying consistent in work, health, and personal goals.
