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The Perfect Day Formula by Craig Ballantyne
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Binding: Paperback
Language: English
ISBN: Please Refer to the Product Listing on the Back Cover or Verify with the Publisher Before Purchase
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Craig Ballantyne
Release Date: September 1, 2015
Genre: Business & Finance
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The Perfect Day Formula Paperback – A Simple System to Own Your Day and Change Your Life
About the Book
The Perfect Day Formula is a straightforward guide that shows readers how to build a daily routine that actually works. It focuses on cutting distractions, setting clear priorities, and using simple habits to get more done without burning out.
About the Author
Craig Ballantyne is a strength coach, author, and entrepreneur known for his work in the fitness and personal development space. He built his reputation helping busy professionals create better habits, stronger routines, and more focused lives through practical, no-nonsense advice.
Who Is This Book For?
This book is perfect for anyone who feels busy but not productive, whether you’re a working professional, a student, or an entrepreneur juggling too many tasks. If your days feel scattered and you want a clear system to follow instead, this book was written for you.
Frequently Asked Questions (FAQs)
Q1: What is The Perfect Day Formula book about?
It’s a self help paperback that teaches a simple, repeatable system for structuring your day around your most important priorities, so you get more done with less stress.
Q2: Is this book good for beginners in productivity or self improvement?
Yes. Craig Ballantyne writes in a clear, practical style, so even readers new to productivity books can apply the ideas from day one.
Q3: How long does it take to read The Perfect Day Formula?
Most readers finish this paperback in a few short sessions since it’s written in a direct, easy to follow style without unnecessary filler.
| Weight | 150 g |
|---|---|
| Dimensions | 22.1 × 14.91 × 1.5 cm |
Readers will learn how to structure mornings, evenings, and work blocks so that each day moves them closer to their goals instead of leaving them exhausted. The book breaks down habit building into small, doable steps rather than overwhelming changes. It also covers how to protect focus time from distractions like phones and unplanned meetings. By the end, readers walk away with a repeatable daily formula they can use long after finishing the book.
