The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know by Katty Kay and Claire Shipman (Paperback)

Unlock the Science of Self-Assurance: Transform Your Confidence and Achieve Success

About the Book

The Confidence Code combines cutting-edge research with real-world insights to explore why women struggle with confidence—and how to change that. Award-winning journalists Katty Kay and Claire Shipman interviewed leading psychologists, neuroscientists, and successful women to uncover the biological, psychological, and social factors that impact self-assurance. This isn’t just theory—it’s a practical roadmap filled with actionable steps that help women silence their inner critic, take bold risks, and thrive in every area of life.

From the Back Cover

Confidence is the missing ingredient between knowing you’re capable and actually showing the world what you can do. This book gives you the tools to bridge that gap.

About the Author

Katty Kay and Claire Shipman are renowned television journalists and bestselling authors with decades of experience covering global affairs. Their work has been featured on major networks including ABC News, BBC World News, and NPR. Known for their insightful analysis on women’s issues in the workplace, they bring credibility, research depth, and relatable storytelling to every page. Their mission is to empower women with the knowledge and confidence needed to succeed on their own terms.

Who Is This Book For?

This book is essential reading for women navigating leadership roles, career transitions, or personal challenges where self-doubt holds them back. Whether you’re climbing the corporate ladder, launching a business, returning to work after a break, or simply seeking more self-assurance in daily life, you’ll find evidence-based strategies that actually work. It’s also valuable for anyone supporting women’s growth—managers, mentors, partners, and allies who want to understand the confidence gap and help close it.

Frequently Asked Questions (FAQs)

Q: What makes The Confidence Code different from other self-help books for women?
This book backs every insight with neuroscience and psychology research, not just motivational advice. You’ll understand the biological reasons behind confidence gaps and get science-proven strategies that create real behavioral change.

Q: Can this book help with imposter syndrome at work?
Absolutely. It addresses the root causes of imposter syndrome, explains why high-achieving women experience it most, and provides practical exercises to overcome self-doubt and claim your accomplishments confidently.

Q: Is The Confidence Code only for women in corporate careers?
Not at all. While it includes workplace examples, the confidence-building principles apply to entrepreneurs, creatives, students, stay-at-home parents, and anyone facing self-doubt in any life situation.

Q: How long does it take to build confidence using the methods in this book?
Confidence grows with consistent practice. Many readers report noticeable mindset shifts within weeks of applying the action-oriented strategies, though lasting transformation develops over several months of intentional effort.

Q: Does the book include exercises or is it just information?
You’ll find practical takeaways throughout, including reflection questions, behavioral experiments, and specific actions to implement immediately. It balances research insights with hands-on guidance you can use right away.