Stumbling on Happiness By Daniel Gilbert

About the Book

Stumbling on Happiness is not your average self help book. Harvard psychologist Daniel Gilbert digs into real science to explain why we are so bad at guessing what will actually make us happy, and why our own imagination keeps tricking us along the way.

About the Author

Daniel Gilbert is the Harvard College Professor of Psychology at Harvard University. His research has been featured in major outlets like The New York Times Magazine, Scientific American, and Psychology Today, and he has earned multiple awards for his work in psychology.

Who Is This Book For?

This book is perfect for curious readers who love psychology, decision making, and understanding their own minds. If you have ever wondered why you regret choices you thought would make you happy, this one is for you.

Frequently Asked Questions (FAQs)

Is Stumbling on Happiness based on real scientific research?
Yes. Daniel Gilbert draws on decades of research in psychology, neuroscience, and behavioral economics, all explained in plain, engaging language.

Is this book good for beginners in psychology?
Absolutely. Stumbling on Happiness is written for general readers, not academics, so no background in psychology is needed to enjoy it.

What makes Stumbling on Happiness different from other happiness books?
Instead of giving tips or rules for happiness, Gilbert explains the science behind why we misjudge happiness in the first place, making it a refreshing and honest read.