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Scattered Minds by Dr. Gabor Maté15.63

Original price was: $18.64.Current price is: $15.63.

Binding: Paperback
Language: English
ISBN-13: 978-1785042218
Reader’s Age: Adults 18+, Parents, Healthcare Professionals
Ships Within: 5–10 Business Days
Author: Dr. Gabor Maté
Release Date: February 7, 2023
Genre:  Health & Wellness

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Description

Understanding ADHD Through Compassion: Scattered Minds by Dr. Gabor Maté

About the Book

Scattered Minds is a revolutionary exploration of Attention Deficit Disorder written by renowned physician and bestselling author Dr. Gabor Maté. Drawing from his own experience living with ADHD and his extensive work with patients, Dr. Maté presents a compelling argument that ADHD is not simply a genetic disorder but a complex condition shaped by early childhood environments and emotional experiences. This paperback edition offers readers a compassionate, science-backed roadmap to understanding the true roots of attention difficulties and provides practical pathways toward healing and self-acceptance.

From the Back Cover

“A brilliant blend of personal memoir, clinical insight, and cutting-edge research that reframes everything we thought we knew about attention deficit disorder.”

About the Author

Dr. Gabor Maté is a celebrated physician, speaker, and author known for his expertise in addiction, stress, and childhood development. With over two decades of family practice and palliative care experience, he has dedicated his career to understanding how early life experiences shape mental and physical health. His compassionate approach and ability to weave together personal narrative with medical science have made his books international bestsellers. Dr. Maté’s work has helped countless individuals understand themselves and their loved ones with greater depth and empathy.

Who is this book for?

Scattered Minds is essential reading for adults diagnosed with ADHD who want to understand the deeper origins of their struggles beyond simple brain chemistry explanations. Parents of children with attention difficulties will find invaluable insights into how environmental factors shape neurodevelopment and what truly helps. Healthcare professionals, educators, and therapists will appreciate Dr. Maté’s integrative approach that honors both biological and psychological dimensions of ADHD. Anyone seeking a more compassionate, holistic understanding of attention deficit disorder will find this book transformative.

What You’ll Discover in This Book

Scattered Minds takes you on a journey through the real causes of ADHD, exploring how early attachment experiences, emotional environments, and developmental stress contribute to attention difficulties. You’ll learn why traditional explanations fall short and discover evidence-based approaches to healing that go beyond medication alone. Dr. Maté offers practical wisdom for building healthier attention patterns, developing self-compassion, and creating environments that support focus and emotional regulation. This book will change not just how you think about ADHD, but how you relate to yourself or your loved ones living with it.

Frequently Asked Questions (FAQs)

What is Scattered Minds by Gabor Maté about?
Scattered Minds explores the true origins of ADHD beyond genetics, examining how early childhood experiences and emotional environments shape attention deficit disorder. Dr. Maté offers a compassionate path toward understanding and healing ADHD.

Is Scattered Minds good for adults with ADHD?
Yes, adults with ADHD consistently praise this book for its validating and insightful approach. Dr. Maté’s personal experience with ADHD combined with his medical expertise makes this especially relevant for adults seeking deeper self-understanding.

Does Gabor Maté believe ADHD is real?
Absolutely. Dr. Maté recognizes ADHD as a real condition but argues it’s primarily shaped by developmental and environmental factors rather than purely genetic causes. He advocates for treating the whole person, not just symptoms.

What makes Scattered Minds different from other ADHD books?
Unlike books that focus solely on symptom management or medication, Scattered Minds examines the developmental roots of ADHD and emphasizes healing through understanding, self-compassion, and environmental changes alongside traditional treatments.

Additional information
Weight380 g
Dimensions12.6 × 2.2 × 19.8 cm
Short Summary

Scattered Minds reveals the hidden developmental and emotional roots of ADHD that go far beyond genetic explanations. Dr. Gabor Maté combines personal experience, clinical wisdom, and scientific research to show readers how attention deficit disorder develops in childhood and, most importantly, how healing and improved focus are possible at any age. You'll gain a deeper understanding of yourself or your loved ones, discover why conventional approaches often miss the mark, and learn compassionate, practical strategies for managing ADHD that address the whole person, not just the symptoms.

Customer Reviews

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The Life Council: 10 Friends Every Woman Needs By Laura Tremaine

$20.00

Binding: Paperback
Language: English
Reader’s Age: Adults 18+ (Perfect for Women 25–55)
Ships Within: 5–10 Business Days
Author: Laura Tremaine
Release Date: April 4, 2023
Genre: Self Help & Motivation

Delivery Time

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4-5 Days

  • Standard delivery (Delivery Outside US)

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8-10 Days

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Description

Build Your Life Council: The Essential Guide to Meaningful Friendships for Women

About the Book

Are you waiting for one best friend to meet all your needs? It’s time to rethink friendship. In The Life Council, Laura Tremaine introduces a revolutionary approach to building adult friendships by identifying ten specific types of friends every woman needs in her corner. From the Business Bestie who understands your career ambitions to the Old Friend who knows your history, this book helps you recognize the value in different kinds of relationships and shows you how to nurture each one intentionally.

Rather than searching for the perfect friend, Tremaine encourages women to build a “council” of people who collectively support, challenge, and celebrate them. This practical guide is filled with personal stories, actionable advice, and honest reflections that will change how you view connection.

About the Author

Laura Tremaine is a writer, speaker, and podcast host known for her warm, relatable approach to modern living. As the voice behind the popular 10 Things to Tell You podcast, she’s built a devoted community by sharing honest conversations about creativity, lifestyle, and relationships. Laura’s work has been featured in major publications, and she’s become a trusted voice for women seeking authentic connection in an increasingly digital world.

Who Is This Book For?

This book is perfect for women who feel lonely despite being surrounded by people, those who’ve moved to a new city and struggle to make friends, or anyone who wants to be more intentional about their relationships. Whether you’re in your twenties and building your first adult friendships or in your forties reassessing your social circle, The Life Council offers a practical framework that makes friendship feel less overwhelming and more achievable. It’s for women ready to stop waiting for friendship to happen and start creating the community they deserve.

Frequently Asked Questions (FAQs)

Q: What is the Life Council concept?
The Life Council is a framework that identifies ten different types of friends every woman needs—like the Daily Duty Friend, the Fellow Obsessive, and the Yes Friend. Instead of expecting one person to fulfill all your friendship needs, you build a diverse council of people who each play a unique role in supporting your life.

Q: Is The Life Council only for women who struggle with making friends?
Not at all. This book is for any woman who wants to be more intentional about her friendships, whether you’re building a new social circle, maintaining long-distance friendships, or simply want to deepen the connections you already have. It’s about quality and intentionality, not loneliness.

Q: How does Laura Tremaine define the different types of friends?
Tremaine breaks down friendships into ten categories based on what each friend brings to your life—from practical support to emotional understanding to shared interests. Each chapter explores one friendship type with real examples, helping you identify who fills these roles in your current life and where you might need to invest more.

Q: Can this book help with maintaining adult friendships when life gets busy?
Yes. The Life Council addresses the unique challenges of adult friendship—busy schedules, competing priorities, and geographic distance. It offers practical strategies for staying connected without overwhelming yourself, and helps you focus your energy on relationships that truly matter.

Q: Do I need to have all ten types of friends right now?
No. The book isn’t about checking boxes or creating pressure. It’s a framework to help you understand the different roles friends can play and to recognize where you might want to invest more intentionally. Some friends may fill multiple roles, and your council will naturally evolve over time.

Additional information
Weight0.65 g
Dimensions5.85 × 1.05 × 8.65 cm
Short Summary

The Life Council teaches you to identify and cultivate ten essential friendship types that collectively support every aspect of your life. You'll learn how to recognize which friends fill which roles, how to invest your time wisely, and how to create a balanced social circle that sustains you through every season. By the end, you'll have a clear roadmap for building meaningful connections that last, along with the confidence to nurture friendships that truly matter.

Customer Reviews

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Quick Dispatch & Fast Delivery

USPS Delivery courier service from bookwharf image

The Life Council: 10 Friends Every Woman Needs By Laura Tremaine

$20.00

Binding: Paperback
Language: English
Reader’s Age: Adults 18+ (Perfect for Women 25–55)
Ships Within: 5–10 Business Days
Author: Laura Tremaine
Release Date: April 4, 2023
Genre: Self Help & Motivation

Delivery Time

  • USPS Delivery courier service from bookwharf image USPS Courier delivery (Delivery within USA)

USPS courier will deliver the books safely at your door Step

4-5 Days

  • Standard delivery (Delivery Outside US)

Our courier will deliver books safely at your door step. 

8-10 Days

  • Free 7-Day returns
Description

Build Your Life Council: The Essential Guide to Meaningful Friendships for Women

About the Book

Are you waiting for one best friend to meet all your needs? It’s time to rethink friendship. In The Life Council, Laura Tremaine introduces a revolutionary approach to building adult friendships by identifying ten specific types of friends every woman needs in her corner. From the Business Bestie who understands your career ambitions to the Old Friend who knows your history, this book helps you recognize the value in different kinds of relationships and shows you how to nurture each one intentionally.

Rather than searching for the perfect friend, Tremaine encourages women to build a “council” of people who collectively support, challenge, and celebrate them. This practical guide is filled with personal stories, actionable advice, and honest reflections that will change how you view connection.

About the Author

Laura Tremaine is a writer, speaker, and podcast host known for her warm, relatable approach to modern living. As the voice behind the popular 10 Things to Tell You podcast, she’s built a devoted community by sharing honest conversations about creativity, lifestyle, and relationships. Laura’s work has been featured in major publications, and she’s become a trusted voice for women seeking authentic connection in an increasingly digital world.

Who Is This Book For?

This book is perfect for women who feel lonely despite being surrounded by people, those who’ve moved to a new city and struggle to make friends, or anyone who wants to be more intentional about their relationships. Whether you’re in your twenties and building your first adult friendships or in your forties reassessing your social circle, The Life Council offers a practical framework that makes friendship feel less overwhelming and more achievable. It’s for women ready to stop waiting for friendship to happen and start creating the community they deserve.

Frequently Asked Questions (FAQs)

Q: What is the Life Council concept?
The Life Council is a framework that identifies ten different types of friends every woman needs—like the Daily Duty Friend, the Fellow Obsessive, and the Yes Friend. Instead of expecting one person to fulfill all your friendship needs, you build a diverse council of people who each play a unique role in supporting your life.

Q: Is The Life Council only for women who struggle with making friends?
Not at all. This book is for any woman who wants to be more intentional about her friendships, whether you’re building a new social circle, maintaining long-distance friendships, or simply want to deepen the connections you already have. It’s about quality and intentionality, not loneliness.

Q: How does Laura Tremaine define the different types of friends?
Tremaine breaks down friendships into ten categories based on what each friend brings to your life—from practical support to emotional understanding to shared interests. Each chapter explores one friendship type with real examples, helping you identify who fills these roles in your current life and where you might need to invest more.

Q: Can this book help with maintaining adult friendships when life gets busy?
Yes. The Life Council addresses the unique challenges of adult friendship—busy schedules, competing priorities, and geographic distance. It offers practical strategies for staying connected without overwhelming yourself, and helps you focus your energy on relationships that truly matter.

Q: Do I need to have all ten types of friends right now?
No. The book isn’t about checking boxes or creating pressure. It’s a framework to help you understand the different roles friends can play and to recognize where you might want to invest more intentionally. Some friends may fill multiple roles, and your council will naturally evolve over time.

Additional information
Weight0.65 g
Dimensions5.85 × 1.05 × 8.65 cm
Short Summary

The Life Council teaches you to identify and cultivate ten essential friendship types that collectively support every aspect of your life. You'll learn how to recognize which friends fill which roles, how to invest your time wisely, and how to create a balanced social circle that sustains you through every season. By the end, you'll have a clear roadmap for building meaningful connections that last, along with the confidence to nurture friendships that truly matter.

Customer Reviews

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