Quick Dispatch & Fast Delivery

Real Food for Pregnancy by Lily Nichols

Name: Buy Real Food for Pregnancy by Lily Nichols
SKU: BW-00113167
Price: 24.03 USD
Availability: InStock

Original price was: $27.04.Current price is: $24.03.

Binding: Paperback
Language: English
ISBN: 978-0986295041
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Lily Nichols
Release Date: February 21, 2018
Genre: Health & Wellness

Add to wishlist

Delivery Time

USPS Courier delivery (Delivery within USA)

USPS courier will deliver the books safely at your door Step

4-5 Days

Standard delivery (Delivery Outside US)

Our courier will deliver books safely at your door step.

8-10 Days

Free 7-Day returns

More details

Description

Real Food for Pregnancy Paperback by Lily Nichols – The Science-Backed Prenatal Nutrition Guide

About the Book

Real Food for Pregnancy cuts through confusing, outdated prenatal advice and replaces it with real, research-backed guidance. Lily Nichols draws on over 930 scientific studies to show expecting mothers exactly what to eat and why it matters for a healthy pregnancy.

About the Author

Lily Nichols is a Registered Dietitian/Nutritionist and Certified Diabetes Educator with a career built around evidence-based prenatal nutrition. She is the founder of the Institute for Prenatal Nutrition and has helped shape nutrition guidance used by clinics and universities.

Who Is This Book For?

This book is written for anyone who is pregnant, planning a pregnancy, or supporting someone through one. It is also a trusted resource for dietitians, doulas, midwives, and healthcare providers who want deeper, research-backed nutrition knowledge to share with clients.

Frequently Asked Questions (FAQs)

Is Real Food for Pregnancy backed by science?
Yes. The book cites over 930 scientific studies, making it one of the most thoroughly referenced prenatal nutrition books available today.

Who should read Real Food for Pregnancy by Lily Nichols?
It is ideal for pregnant women, those trying to conceive, and health professionals like dietitians and midwives who want evidence-based prenatal nutrition guidance.

Does this pregnancy nutrition book include meal plans?
Yes. Real Food for Pregnancy includes practical meal ideas and food guidance so readers can apply the research to their everyday meals.

Additional information

Weight	600 g
Dimensions	15.24 × 1.98 × 22.86 cm

Short Summary

Readers walk away understanding which foods actually support a baby's development, why many conventional food restrictions may do more harm than good, and how to build balanced meals without stress or guesswork. The book breaks down key nutrients like choline, iron, and omega-3s in plain language anyone can follow. It also tackles common worries around food safety, blood sugar, and weight gain with calm, practical answers instead of fear-based rules.

Customer Reviews

Breath: The New Science of a Lost Art By James Nestor

Health & Wellness

-33%

Compare

Quick view

Add to wishlist

Add to cart

Come As You Are By Emily Nagoski

Health & Wellness

Glucose Revolution By Jessie Inchauspé USA

-22%

Compare

Quick view

Add to wishlist

Add to cart

Glucose Revolution By Jessie Inchauspé

Health & Wellness

Nurse Practitioner's Business Practice and Legal Guide By Carolyn Buppert USA

-28%

Compare

Quick view

Add to wishlist

Add to cart

Nurse Practitioner’s Business Practice and Legal Guide By Carolyn Buppert

Health & Wellness

SOAP for Family Medicine By Daniel C. Maldonado USA

-31%

Compare

Quick view

Add to wishlist

Add to cart

SOAP for Family Medicine By Daniel C. Maldonado

Health & Wellness

-17%

Compare

Quick view

Add to wishlist

Add to cart

The DOSE Effect By TJ Power

Health & Wellness

Young Forever: The Secrets to Living Your Longest, Healthiest Life By Dr. Mark Hyman USA

-26%

Compare

Quick view

Add to wishlist

Add to cart

Young Forever: The Secrets to Living Your Longest, Healthiest Life By Dr. Mark Hyman

Health & Wellness

Quick Dispatch & Fast Delivery

Judy Blume by Mark Oppenheimer

$28.00

Binding: Hardcover
Language: English
Reader’s Age: Adults 18+ (suitable for older teens 16+)
Ships Within: 5–10 Business Days
Author: Mark Oppenheimer
Release Date: March 10, 2026
Genre: Non Fiction

Add to wishlist

Delivery Time

USPS Courier delivery (Delivery within USA)

USPS courier will deliver the books safely at your door Step

4-5 Days

Standard delivery (Delivery Outside US)

Our courier will deliver books safely at your door step.

8-10 Days

Free 7-Day returns

More details

Description

Judy Blume: A Life, The Definitive Biography of a Literary Icon

About the Book

Judy Blume: A Life is the highly anticipated, all-access biography of one of the most beloved and groundbreaking authors in modern literary history. Written by journalist and historian Mark Oppenheimer, this book finally pulls back the curtain on the real woman behind the stories that shaped millions of childhoods across the world.

From the Back Cover

To know the name Judy Blume is to know and love literature. For over 55 years, her voice has been a lifeline for young readers navigating the messiest, most confusing parts of growing up — and now, for the first time, her full story is finally told.

About the Author

Mark Oppenheimer is a professor of practice at Washington University in St. Louis and holds a Ph.D. in religious studies from Yale. He has taught at Stanford, Wesleyan, NYU, and Yale, and is the author of five books including the critically acclaimed Squirrel Hill: The Tree of Life Synagogue Shooting and the Soul of a Neighborhood. He is a trusted voice in American journalism and nonfiction writing with over two decades of experience.

Who Is This Book For?

This biography is perfect for lifelong Judy Blume fans who grew up with her books and want to finally understand the woman behind them. It is also a great read for anyone who loves literary biographies, stories of creative perseverance, or books about women who changed culture.

Frequently Asked Questions (FAQs)

Q1. What is Judy Blume: A Life about? Judy Blume: A Life is a full-length biography written by Mark Oppenheimer that covers the complete life story of author Judy Blume. It explores her childhood in New Jersey, her path to becoming a writer, her marriages, her fights against book banning, and her lasting impact on children’s and young adult literature.

Q2. Is this biography authorized by Judy Blume herself? Yes. Judy Blume agreed to speak with Oppenheimer for the project and gave him access to her papers at Yale, which was essential to the depth and authenticity of the biography. This makes it the most comprehensive and well-sourced account of her life available.

Q3. What makes Judy Blume such an important author? For more than 55 years, Judy Blume’s work has done something revolutionary — it rewired the world’s expectations of what literature for young people can be, frank, candid, earthy, and unafraid to show the messier sides of humanity. Her novels like Are You There God? It’s Me, Margaret and Tales of a Fourth Grade Nothing touched the lives of tens of millions of readers globally.

Q4. Is this book suitable for teens or only adults? This biography is written for adult readers and older teens aged 16 and above. It deals with mature themes from Judy Blume’s personal life including relationships, censorship, and sexual experiences discussed in an honest, literary context. It is a thoughtful read, not a children’s book, though it celebrates an author who dedicated her life to young readers.

Additional information

Weight	1.45 g
Dimensions	6.34 × 1.46 × 9.28 cm

Short Summary

Judy Blume: A Life takes you deep inside the world of an author who rewired how young people experience literature. Oppenheimer explores Blume's middle-class 1950s upbringing, complicated childhood, varied relationships and marriages, bouts of heartache and loss, and her enduring legacy as a champion of free speech and contemporary literature. From her early rejections by publishers to her breakthrough novel Are You There God? It's Me, Margaret?, Oppenheimer traces how a young mother found her voice and changed the literary world forever. This is a story about courage, creativity, and the power of telling the truth.