In A Holidaze Paperback by Christina Lauren – A Feel-Good Christmas Romance Novel

About the Book

In A Holidaze is a heartwarming and hilarious Christmas romance that follows Maelyn Jones through a magical time loop at her family’s favorite holiday cabin. It’s the perfect cozy read for anyone who loves festive stories with real heart and plenty of laughs.

About the Author

Christina Lauren is the pen name of writing duo Christina Hobbs and Lauren Billings. They are New York Times, USA Today, and internationally bestselling authors known for hit romance novels including The Unhoneymooners and Love and Other Words.

Who Is This Book For?

This book is perfect for readers who enjoy cozy holiday romance, feel-good rom-coms, and stories with family, humor, and second chances. It’s a great pick for fans of Christmas fiction and anyone looking for a warm, comforting read during the festive season.

Frequently Asked Questions (FAQs)

Is In A Holidaze a standalone book?
Yes, In A Holidaze is a complete standalone holiday romance novel. You do not need to read any other Christina Lauren books before starting this one.

Is In A Holidaze appropriate for teens?
This book is written for adult readers due to mature romantic content. It is best suited for readers aged 18 and above.

What genre is In A Holidaze?
In A Holidaze is a contemporary romantic comedy with a Christmas setting and a light time-loop storyline, perfect for fans of feel-good holiday fiction.

Weight

300 g

Dimensions

12.4 × 2.4 × 19.6 cm

Quick Dispatch & Fast Delivery

Introduction to Internal Family Systems By R. Schwartz

Name: Buy Introduction to Internal Family Systems By R. Schwartz
SKU: BW-00113162
Price: 16.71 USD
Availability: InStock

Original price was: $19.00.Current price is: $16.71.

Binding: Paperback
Language: English
ISBN: 978-1683643616
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Richard Schwartz, Ph.D.
Release Date: March 7, 2023
Genre: Self Help & Motivation

Add to wishlist

Delivery Time

USPS Courier delivery (Delivery within USA)

USPS courier will deliver the books safely at your door Step

4-5 Days

Standard delivery (Delivery Outside US)

Our courier will deliver books safely at your door step.

8-10 Days

Free 7-Day returns

More details

Description

Introduction to Internal Family Systems Paperback: A Beginner’s Guide to Healing Your Inner Parts by Dr. Richard Schwartz

About the Book

Introduction to Internal Family Systems is a clear, warm guide to understanding the different “parts” that live inside your mind. Written by the founder of IFS therapy himself, this book helps readers make sense of self-doubt, inner conflict, and emotional pain in a way that feels kind rather than clinical.

About the Author

Richard Schwartz, Ph.D. is the creator of the Internal Family Systems model, a therapy approach now used by thousands of clinicians worldwide. He is on faculty at Harvard Medical School and has spent decades helping people understand trauma, healing, and the human mind.

Who Is This Book For?

This book is ideal for anyone dealing with anxiety, self-criticism, or unresolved emotional pain, as well as therapists, students, and curious readers who want a real, practical introduction to IFS therapy. It also suits people who have tried other self-help approaches and want something that feels more compassionate and less about “fixing” themselves.

Frequently Asked Questions (FAQs)

Q: What is Internal Family Systems (IFS) therapy?
IFS therapy is a psychotherapy model created by Richard Schwartz that views the mind as made up of different “parts,” each with its own feelings and role, all guided by a calm inner Self.

Q: Is this book good for beginners with no therapy background?
Yes. Introduction to Internal Family Systems is written for everyday readers, not just clinicians, using simple language and real examples to explain the IFS model step by step.

Q: Can this book help with anxiety and trauma?
Many readers use this book to better understand anxiety, self-criticism, and past trauma, since IFS therapy focuses on healing wounded parts of the mind with compassion instead of judgment.

Additional information

Weight	500 g
Dimensions	13.5 × 1.1 × 21.5 cm

Short Summary

Readers will learn how to recognize the different inner voices that shape their thoughts, emotions, and behavior. The book breaks down key IFS concepts like Managers, Firefighters, and Exiles in plain, relatable language. Through real case studies and simple explanations, readers gain tools to approach their own pain with curiosity instead of shame. By the end, most readers walk away with a calmer, clearer sense of their own mind and a starting point for real emotional healing.