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Coming Alive by Barry Michels
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Binding: Paperback
Language: English
ISBN: 9780812984545
Reader’s Age: Adults 18+
Ships Within: 5–10 Business Days
Author: Barry Michels (with Phil Stutz)
Release Date: February 11, 2020
Genre: Self Help & Motivation
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Coming Alive by Barry Michels – A Practical Guide to Unlocking Your Inner Life Force
About the Book
Coming Alive is a straightforward, no-nonsense guide that hands you four practical tools to break free from self-doubt, burnout, and creative blocks. Written by therapist Barry Michels along with Phil Stutz, it shows you how to tap into what they call the Life Force, a natural source of energy, confidence, and drive that most people lose touch with somewhere along the way.
About the Author
Barry Michels studied at Harvard and later earned a law degree from UC Berkeley before training as a psychotherapist. Along with his writing partner Phil Stutz, he has spent decades working with writers, actors, and entrepreneurs, earning a reputation as one of the most trusted names in modern personal growth work. Together they also wrote the bestselling book The Tools.
Who Is This Book For?
This book is a great fit for adults who feel stuck, stressed, or creatively drained and want simple tools instead of vague advice. If you have ever felt like something inside you is working against your own goals, this book was written with you in mind.
Frequently Asked Questions (FAQs)
Is Coming Alive by Barry Michels good for beginners in self help?
Yes. The book breaks down each tool step by step, so even readers new to self help or personal growth books can follow along easily.
What is Part X in Coming Alive?
Part X is the term Michels and Stutz use for the inner voice that creates self doubt, procrastination, and fear. The book teaches specific tools to work through it.
Is this paperback edition the same as The Tools by Barry Michels?
No, Coming Alive is a separate book from The Tools. It builds on similar ideas but introduces four new tools focused on creativity and emotional renewal.
| Weight | 250 g |
|---|---|
| Dimensions | 20.4 × 13.3 × 1.7 cm |
Coming Alive walks you through four tools designed to help you deal with anxiety, low motivation, emotional exhaustion, and the fear of moving forward. Each tool is explained in plain language with real examples, so you are not left guessing how to apply it in daily life. The book focuses on building confidence, creative energy, and emotional resilience rather than offering quick fixes. By the end, readers walk away with a clear, repeatable method for handling setbacks and staying connected to their own drive.
